Fertility Yoga Poses for Women Over 35 Trying to Conceive
Yoga isn’t a fertility cure, it just nudges the right levers, pelvic blood flow, cortisol, and how relaxed the nervous system actually is. After 35, when reserve drops and stress hormones climb, those nudges matter more. The poses that earn their keep are Baddha...
Stress and Infertility: Does High Cortisol Really Block Conception?
Stress affects conception, yes. Just not the way most blogs scream about it. Cortisol does slow down the brain signals running ovulation, weakens the LH surge a bit, and pulls progesterone down in the back half of the cycle. But blaming stress entirely? That’s...
Cost of Egg Freezing in India: What You Actually Pay vs What You Get?
A single egg freezing cycle in India sits anywhere between ₹1.5 lakh and ₹2.5 lakh at a credible centre. That covers consultation, baseline tests, stimulation monitoring, retrieval, and the first year of storage. What it usually doesn’t cover are injections...
Egg Freezing After 35: Is It Too Late or Still Worth It?
Freezing eggs after 35 isn’t too late, but it’s a different conversation from doing it at 28. The yield per cycle drops, egg quality dips, and most women need two or three cycles to bank a useful number. AMH, antral follicle count, and FSH on day 2 decide...