Can Exercise Improve Fertility or Harm It?

Can Exercise Improve Fertility or Harm It?

Moderate exercise of 30 to 60 minutes daily improves fertility by regulating hormones, reducing insulin resistance, lowering stress, and supporting ovulation in women while improving sperm quality in men. Intense exercise exceeding one hour daily or high-impact...
IVF Journey in India

IVF Journey in India

India’s IVF journey started on October 3, 1978 when Dr Subhash Mukhopadhyay delivered Kanupriya, the country’s first test-tube baby in Kolkata, just 67 days after Louise Brown was born in the UK. From a single unrecognised procedure that cost its pioneer...
Laser vs Razor for PCOS Hair

Laser vs Razor for PCOS Hair

Laser hair removal is safer and more effective for PCOS facial hair than shaving, reducing hair growth by 70 to 90 percent over 8 to 12 sessions by destroying the follicle directly. Shaving cuts hair at the surface and lasts 1 to 3 days with risks of razor burn,...